Visualisation is asking for what you want Meditation is all about receiving intuitive information whereas visualisation is about asking or creating what it is you want to receive. You must know what you want before you ask for it or receive it. Visualisation is simply a mental rehearsal. You create images in your mind of…
Meditation Meditation: In this day and age is one of the most important life skills we can practice. Millions of people do it worldwide because of the benefits it brings but it can be so hard to know where to start so let’s start here. Below is a list of Meditation sites and apps that…
Emotional clarity is about knowing, understanding and being clear about the emotions you are experiencing and why you are feeling them. When you gain emotional clarity, you have a better understanding of the direction you can take or go towards. Below are a few more ideas on how to help you with Emotional Clarity. 1….
The Seventh chakra is called the Crown Chakra (Sahasrara) This chakra is located at the top of the head and spins very quickly as a 1000 petal lotus, our direct connection to God. Guidance comes directly to us from the divine and is received through this chakra. The life force from the creator penetrates into our…
The sixth chakra is called the Third Eye chakra (Ajna) Our intuition and our ability to see with vision comes from the Third Eye Chakra. It’s the centre of divine wisdom, the spiritual eye that seeks to see and know the truth in all things. From the sixth of the seven chakra symbols we close our…
The fifth chakra is called the Throat Chakra (Vissudha) The Throat Chakra symbol is all about choice, willpower and the right to speak and be heard. Speaking our peace is our God given right of choice. Having said this, not all we say gives us peace. Some of what we say can dis-empowers us. What we…
The fourth chakra is called the Heart Chakra (Anahata) The heart chakra is where we see the possibilities of the internal and external world coming into harmony, the world of spirit and the world of form. The heart chakra is the integration point for the seven chakras of the body, because it holds the sacred spark…
The third chakra is called the Solar Plexus Chakra (Manipura) This chakra symbol connects us with the energy to take action and is the seat of self-esteem and expressing our personal power. Intuitive communication are strong in this chakra often referred to as ‘gut instincts’. Self-honouring starts here. A healthy third chakra honours emotions, warmth, intellectual…
The second chakra is called the Sacral Chakra (Svadhisthana) The Sacral chakra is the centre of the Life Force of the body. It controls the flow of information from the body to the mind and from the mind to the body. Gut feelings, intuition, and other “non-linear” communication can appear strong in this chakra. The second…
The First Chakra is called the Base or Root Chakra (Muladhara) The Base Chakra links us to the physical world, solidity and support – especially to the physical body. It is the foundation of energy and is associated with Personal safety and Security issues. The Base Chakra manifests strongly in the motivation to ensure personal survival…
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