Protection and Projecting Your Energy with Intuitive Practices

In a world full of energetic exchanges, protecting your energy field from negativity is essential for maintaining balance, clarity, and inner peace. Whether it’s navigating challenging relationships, managing emotional overwhelm, or countering external stressors, the key to shielding yourself lies in aligning with your Intuitive Nature. Your unique way of communicating, processing, and connecting with your inner wisdom.

If you’re unfamiliar with the Four Intuitive Natures, (Physical, Emotional, Mental, and Spiritual) you can discover “What’s Your Strongest Intuitive Nature?” by doing the free quiz on the website. Each Intuitive Nature has a unique protective strategy that empowers you to safeguard yourself from negativity in ways that resonate with your strengths. If one aspect doesn’t quite feel right for you, try another, as we can cycle through these Intuitive Natures and different types of energy being sent your way may require different techniques. Follow what your intuition is guiding you towards.

Often a blend of different forms of protection can be used. There are subtle differences between protecting yourself (Bubble and Helpers) and projecting energy to help you (Rainbow and White Light).

Let’s explore how you can protect yourself based on your intuitive style:

1. Bubble Protection – Physical Intuition

As a Physical Intuitive, you’re naturally attuned to the tangible and physical sensations of energy. You naturally gravitate towards listening to the messages of your body and your environment. To protect yourself, imagine a strong, flexible bubble surrounding your body. This bubble acts as a barrier, keeping out all external energy, both negative and positive, that may disrupt your space. By visualising this physical shield, you create a sense of safety and groundedness, ensuring only the energy you allow comes close by.

This form of protection is a great go-to when you are feeling unsafe or a little spooked out. It creates instant energy protection for you. You can also visualise it on someone else. Often when my children left home I would “bubble” their car for protection so they arrived home safely. When I am doing personal readings and the energy comes through feeling a little strange, my protection bubble would engage until I could work out what was going on.

2. Helpers or Guides Protection – Emotional Intuition

If you’re an Emotional Intuitive, your sensitivity to the emotions of others makes it crucial to protect yourself from energetic attachments. Call on helpers or guides to assist you in creating a protective barrier on a wider field. These guides, whether they’re ancestors, angels, or other spiritual allies, work specifically to guard against energy that might be clinging to you or just hanging around. By asking for their support, you maintain emotional boundaries and protect yourself from unnecessary entanglements.

As the bubble surrounds you close by, the helpers and guides project can protect you further out or further away. They work better as preventative protection rather than reactive or instant protection. Call them in when you know you are heading into a place, space or emotional situation that you want protection and support with.

Be aware that people can become very connected to their helpers or guides. They often know their names and what they look like, which is great, but remember to focus on the messages and protection or support they are giving you, it is not about the messenger.  So, call them in when you need to and just let them do their thing as you observe from a distance. 

3. Rainbow Power Projection – Mental Intuition

For Mental Intuitives, protection involves focus and intention. This where the protection becomes more of a projection in a very proactive way. You can do this by mentally visualising rainbow coloured energy heading towards the source of negativity. This mental practice uses the strength of your thoughts and the powerful spectrum of colour to neutralise and deflect harmful energy. Rainbows are particularly effective because they encompass all colours, each one carrying its own unique protective properties. This method helps you stay confident, strong and in control of your thought patterns as you direct energy towards the perceived threat in a positive manner.

This form of protection works best when you know exactly where the negative source is coming from, another person, business or an environment. Sending positive rainbows of light into negative energy has lots of benefits. First of all is the Law of Attraction. Like attracts like so sending out positives vibes ensure you will receive them back. Maybe not at the same time, but you know it will happen. Plus, we all know that two wrongs don’t make a right. You’ll be surprised how protected you become when you consciously project rainbows from your heart space. Listen to the podcast to learn how to do this.

4. Pure White Light Protect and Project – Spiritual Intuition

If you’re a Spiritual Intuitive, your connection to higher energies makes white light an incredibly effective tool for protection. All you do is draw pure white light energy down through your crown chakra and let it fill your entire being. This radiant white light is impenetrable, shielding you from negativity while elevating your energy to a state of purity and peace. Once you have filled yourself with this pure light you can then project it to others.

The best part about this form of protection is that anyone can do it but the Spiritual Intuitive will do it with ease. In fact anyone can do all of these practices but some protection experiences will feel better than others. With White Light Protection you know that darkness cannot penetrate it. Remember you can walk into a dark room and flick on a light, but you can’t walk into a light room and flick on darkness. Darkness takes time to collect and create, giving you a false sense of comfort and control. Lightness shines on all that is dark and protects you. That’s why kids like having the light one at night.

There have been times when I have called on a mixture of protection to ensure I have covered all aspects. Listen to the podcast for an example of this when I conducted a reading for a gentleman with multiple personalities. I didn’t know what was going on at first and was needing all sorts of protection. 

Putting Protection All Together

Protection is not one-size-fits-all so try the different methods to see what resonates with you. By understanding your Strongest Intuitive Nature, you can tailor your methods to what feels most natural and effective to begin with. These practices not only help you shield yourself from negativity but also deepen your connection with your intuition, fostering greater trust in your own energy.

What’s Next?

In the next blog and podcast, we’ll expand on the next key theme: Trust the Process.
Trusting the process means embracing the natural flow of energy and welcoming transformation with an open heart. Through intentional practices such as allowing positivity, staying open to new possibilities, and fully immersing yourself in experiences, you can deepen your connection with your intuition and align with your highest good.

Ready to take the next step in your intuitive journey? Stay tuned for more insights and practical tools to support you along the way.